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TruBodx Keto so we can utterly destroy them later on after the list number one calories in and calories out are two separate things totally independent it's just in and out that's all no number two your calorie out is always the same besides when you're exercising no and by the way that's called your basal metabolic rate number three your fat deposits are just always filling and expelling based on your eating and moving no clothes but know you have full control over your calories in it is entirely 100% willpower based again close but no and the biggest one of all a calorie is a calorie what have we been talking about and before just delving into all those details let's make one more list real quick four big lists number two let's just quickly go over things that you might already know that go against the idea of eat less move more that's all there is to it and let's just say number one was the example of myself that personal trainer and many many more who have been talking about this kind of thing if calorie theory was true then what we and many more have done would not have worked maybe it worked but for the next part of the list number two medication you aren't eating more or less calories or exercising more or less because of a pill now are you and yet weight loss and weight gain are some of the most common medication side effects TruBodx Keto Reviews weight might fluctuate one way or the other depending on that number three age commonly known fact as you get older it gets harder to lose weight you can be moving just as much and eating the same calories that you used to and yet you start to gain weight as you age so clearly something other than calories are going on number four sex commonly known fact women have a harder time losing weight than men no matter they age if a man and a woman of the exact same everything eat the same amount in and exercise the same amount out based on their individual needs the man will be better off if eat less move more was true and then the rest of these would not be true clearly something else is going on number five menopause when late middle-aged women lose their period they enter this state it makes weight loss even harder and many women at this point find themselves gaining weight despite zero changes to their diet or activity levels if eat less move more was true than this and the rest would not be true clearly something else is going on number six stress another commonly